MINDBODY CENTERING YOGA

is a heart-centered lifestyle practice, founded upon integrity, sustainability, mindfulness, authentic expression, holding balance, and awakening to one’s infinite possibility.

It is an accessible Yoga Therapy practice, that has supported hundreds of people from all walks of life to access their true potential, and find their personal sanctity.

MindBody Centering Yoga is open to everyone, regardless of yoga experience, background, physical abilities, or belief system.

MindBody Centering Yoga is based in the Triangle area of NC. To learn more about our history and who we are please click here.

Our next RYT-200 Immersion (which is a 7-weekend intensive) will start on June 29, 2013, at Hillsborough Yoga in Hillsborough. For more information and to register click here.

The 200 hour MindBody Centering Yoga Immersions form the foundation for our advanced 300/500/900 Level Yoga Therapy & RYT500 certifications. We just finalized the dates for 2013! More information can be found here.

Nina teaches several classes a week at Patanjali’s Place in downtown Durham. Their schedule can be found here, or you can click on our calendar.

Nina also meets privately with clients for Yoga & Yoga Therapy. She is currently finalizing the opening of the first Yoga Therapy Clinic in Raleigh. If you are interested in meeting with her to discuss our MindBody Centering Yoga offerings, to talk about a Teacher Training / Immersion, or to schedule a private Yoga or Yoga Therapy session, feel free to call (919.559.0464) or e-mail her.

Bart teaches three times a week at Hillsborough Yoga, and three times a week at Patanjali’s Place. Join him for an early morning fun physical practice on Tuesdays & Thursdays, a late afternoon Centering class on Wednesdays, Yoga for Men on Thursday nights, an open flow class (with Nina Be) on Friday evenings, or a Level II Vinyasa class on Sundays. He also offers Mindfulness Workshops in corporate environments, and is available for Mindfulness Coaching, private Yoga & Yoga Therapy for anyone who is looking for ways to find ease in dealing with everyday stresses and anxieties. Feel free to contact him by phone (919.645.7070) or e-mail.

We just finalized 501(c)(3) status of our global charitable organization LiveGlobally. All of our work is rooted in the belief that we can all make a difference in alleviating the suffering of others. A portion of the proceeds from all yoga classes & immersions goes towards LiveGlobally.