MINDBODY CENTERING YOGA

is a heart-centered lifestyle practice, founded upon integrity, sustainability, mindfulness, authentic expression, holding balance, and awakening to one’s infinite possibility.

It is an accessible Yoga Therapy practice, that has supported hundreds of people from all walks of life to access their true potential, and find their personal sanctity.

MindBody Centering Yoga is open to everyone, regardless of yoga experience, background, physical abilities, or belief system.

MindBody Centering Yoga is based in the Triangle area of NC. To learn more about our history and who we are please click here. We are currently in the middle of our Spring 2012 RYT-200 Teacher Training Immersion in Durham. Our next Immersion (which will be a 6 week Intensive) will start on July 7, 2012, at Hillsborough Yoga. For more information and to register click here.

The 200 hour MindBody Centering Yoga Immersions form the foundation for our advanced level Yoga Therapy certifications, including the RYT-500 MindBody Centering Yoga Therapy program (which starts in the fall of 2012).

The certifications are in the form of 50 hour modules, which are being offered throughout the year. These programs are in accordance with the standards suggested by the International Association of Yoga Therapists. In these Yoga Therapy courses we explore the latest developments in positive psychotherapy, mindfulness, quantum theory and conscious anatomy.

Nina meets privately with clients for Yoga & Yoga Therapy. She is currently finalizing the opening of the first Yoga Therapy Clinic in Raleigh. If you are interested in meeting with her to discuss our MindBody Centering Yoga offerings, to talk about a Teacher Training / Immersion, or to schedule a private Yoga or Yoga Therapy session, feel free to call (919.559.0464) or e-mail her.

Bart teaches twice a week at Hillsborough Yoga. Join him for an early morning fun physical practice! For more information click here. He also offers Mindfulness Workshops in corporate environments, and is available for Mindfulness Coaching for anyone who is looking for ways to find ease in dealing with everyday stresses and anxieties. Feel free to contact him by phone (919.645.7070) or e-mail.

We are currently finalizing the 501(c)(3) status of our global charitable organization LiveGlobally. All of our work is rooted in the belief that we can all make a difference in alleviating the suffering of others. A portion of the proceeds from all yoga classes 7 immersions goes towards LiveGlobally.